Playful Parenting - More than Just Fun and Games

Early childhood educators have called play "children's work". Many parents believe their children should be doing something more productive than merely having fun. But, actually, play fosters physical, emotional, intellectual and social development. Encouraging your child to play is vital for his development as well as his happiness.

What is Play?

The dictionary refers to play as recreation. Recreation is a very significant word in building and sustaining strong families. If you capitalize and hyphenate this important word it becomes Re-Creation. This is exactly what having fun with your family by playing games and sharing activities can do. Playing together can recreate your family. It can revitalize, rejuvenate and inspire with energy, life and laughter. It can offer the whole families another chance to connect on a level that you perhaps are not connecting on right now.

We frequently consider play only as the opposite of work, thus we can only have fun when the work is done. I propose that we incorporate play into work sometimes and other times we spend time re-creating ourselves before or after the chores have been accomplished. It is amazing how energized everyone will be after a game of tag in the yard. You will be astounded at how quickly the dishes get done when everyone knows it is a Monopoly or UNO night.

Use Imagination and energy to have fun

In past generations, kids learned to create fun by using personal resources-imagination and energy. We were outside running, jumping, building and creating for hours and hours. Our play usually ended only when our mothers called us in for dinner or a bath.

Today's child is generally programmed with a fully scheduled week of lessons and highly competitive adult managed and supervised sports. Any free time is spent passively watching television leaving little opportunity to develop creativity and initiative.

By establishing a time to "play" you are stimulating your children's creativity and imagination. Children who learn early to take initiative for providing their own entertainment are less likely in the future to depend on artificial stimulants to "turn themselves on."

Establish a Family Fun Night

Many of us are employed in highly stressful jobs and the list of stress-related illnesses grows daily. The more stressed and cranky we are, the less our children want to be around us. By planning quality time spent just fooling around with our kids, the whole family will come out a winner.

As the characteristics of the family have changed over the years with more mothers working outside the house and fathers expected to play a greater role in the child rearing, it is a perfect opportunity to incorporate with the whole family a special time. But how about the many step-families, one-parent families and transient families who move frequently and live far from extended family? This is a method for creating unity and making the most of time together.

The family unit defines who we are and shapes our character. It is in the family dynamic that we learn the important lessons of self-discipline, the art of compromise, cooperation, forgiveness, honesty and fair play. By sharing activities on a regular basis we can teach by example as well as with verbal and non-verbal clues. There is a sense of safety in learning life skills in the family setting and then incorporating them into the real world. We know we will always be loved, even if we do strike out or make a mistake or look foolish sometimes.

Many children are being raised by the television.

Oh sure, they might have moms and dads who pay the rent, fix the meals, and drive them to sports practice, but essentially they are learning their standards, morals and ethics from a 24 inch box in their bedroom or the family room.

Mary Pittaway, registered dietician who heads up the WIC (Women, Infants and Children) program in our community has said "children spend eight hours sleeping, two hours eating, five hours at school, 6 hours watching TV, less than one hour in physical activity, three hours engaged in other activities and five minutes in meaningful conversation with their parents on any given day."

Kids who spend too much time in front of a TV or video game are at risk for a great many health concerns, especially

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